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Armaid Blog

Tennis Elbow

Tennis Elbow

It may be called “Tennis Elbow,” but it’s not confined to tennis players. No matter the sport, occupation or activity that causes it, pain at the outside portion of your elbow – Tennis Elbow - is the number one physical problem every year in the US workplace and in sports.

The Truth About Technique

The Truth About Technique

To everyone reading this, I urge you to ask one of the above-mentioned medical healthcare professionals about all that is stated here and get your own confirmation.  Don't just listen to negative people or myself, check it out and find the truth about the technique, and about the love that many thousands of people feel for Armaid.  And when you do, I hope you will share your findings with us and other forums.

What is Your Destination?

What is Your Destination?

I’d like to suggest that outer expansion is a reflection our desire for inner expansion, a desire for core happiness and fulfillment.

What is the Cost of Care?

What is the Cost of Care?

Before you went ahead and bought an Armaid, you may have thought the retail cost of Armaid was too high.  Now, you are in the family of over 40,000 users who have gained autonomy over their arm care and “love” their Armaids – a family where no one says, “It costs too much!”

Shooter's Elbow - Tennis Elbow - Golfer's Elbow: Anatomy, Technique & the Tool to Relieve

Shooter's Elbow - Tennis Elbow - Golfer's Elbow: Anatomy, Technique & the Tool to Relieve

Shooter’s Elbow is a catch-all term that describes tendinitis pain on either the inside (golfer's), outside (tennis) of the elbow or perhaps both sides at the same time! From a shooter's perspective, tight muscles and hurting elbows keep one from shooting as much or as accurately as one would like.

The Seasonal Hiking of Blue Hill Mountain

The Seasonal Hiking of Blue Hill Mountain

If I didn't take near-daily walks and hikes, I'd be sunk.

Being Outdoors with Sean Clayton

Being Outdoors with Sean Clayton

Sean Clayton is an Armaid Sponsored Elite Obstacle Course Racer. He is a loving father and husband and a perpetual inspiration to us here at Armaid. Feeling cooped into winter in Maine and also being nature lovers we chatted with Sean about why he chose outdoor sports and obstacle racing, working out outdoors and why the outdoors is important to him.

"Will Armaid help with Cubital Tunnel Syndrome?"

"Will Armaid help with Cubital Tunnel Syndrome?"

That is a tricky one! And not as simple and straight forward as muscle repetitive strain and tendon irritation. 

Preparing the Therapist: Chronic Golfer's Elbow

Preparing the Therapist: Chronic Golfer's Elbow

As part of the customer service that comes with your Armaid purchase, we offer 1-on-1 sessions with our therapist and inventor Terry M. Cross. ...

Preparing the Therapist: Which Roller Is Best for Me?

Preparing the Therapist: Which Roller Is Best for Me?

Client: "I have tennis elbow (partial tear w/ moderate to severe tendinopathy) and bought the orange extreme based upon the recommendation of a friend. Would the 3 ball roller be better for my elbow?"

Kindness

Kindness

By Naomi Shihab Nye, 1952

Before you know what kindness really is
you must lose things,
feel the future dissolve in a moment
like salt in a weakened broth.
What you held in your hand,
what you counted and carefully saved,
all this must go so you know
how desolate the landscape can be
between the regions of kindness.
How you ride and ride
thinking the bus will never stop,
the passengers eating maize and chicken
will stare out the window forever.

Rock and Ice Gear Review

Rock and Ice Gear Review

The pressure and massage of the Armaid is similar to what a sports therapist would apply, but instead of costing $75 a session, a workout with the Armaid is free (after the initial investment) and you don’t need to make an appointment. I am a do-it-yourselfer fan and was naturally attracted to the Armaid, but recommend getting an expert medical diagnosis before treating yourself in any way.
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