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Armaid Blog

What is Your Destination?

What is Your Destination?

I’d like to suggest that outer expansion is a reflection our desire for inner expansion, a desire for core happiness and fulfillment.

What is the Cost of Care?

What is the Cost of Care?

Before you went ahead and bought an Armaid, you may have thought the retail cost of Armaid was too high.  Now, you are in the family of over 40,000 users who have gained autonomy over their arm care and “love” their Armaids – a family where no one says, “It costs too much!”

Shooter's Elbow - Tennis Elbow - Golfer's Elbow: Anatomy, Technique & the Tool to Relieve

Shooter's Elbow - Tennis Elbow - Golfer's Elbow: Anatomy, Technique & the Tool to Relieve

Shooter’s Elbow is a catch-all term that describes tendinitis pain on either the inside (golfer's), outside (tennis) of the elbow or perhaps both sides at the same time! From a shooter's perspective, tight muscles and hurting elbows keep one from shooting as much or as accurately as one would like.

The Seasonal Hiking of Blue Hill Mountain

The Seasonal Hiking of Blue Hill Mountain

If I didn't take near-daily walks and hikes, I'd be sunk.

Being Outdoors with Sean Clayton

Being Outdoors with Sean Clayton

Sean Clayton is an Armaid Sponsored Elite Obstacle Course Racer. He is a loving father and husband and a perpetual inspiration to us here at Armaid. Feeling cooped into winter in Maine and also being nature lovers we chatted with Sean about why he chose outdoor sports and obstacle racing, working out outdoors and why the outdoors is important to him.

"Will Armaid help with Cubital Tunnel Syndrome?"

"Will Armaid help with Cubital Tunnel Syndrome?"

That is a tricky one! And not as simple and straight forward as muscle repetitive strain and tendon irritation. 

Preparing the Therapist: Chronic Golfer's Elbow

Preparing the Therapist: Chronic Golfer's Elbow

As part of the customer service that comes with your Armaid purchase, we offer 1-on-1 sessions with our therapist and inventor Terry M. Cross. ...

Preparing the Therapist: Which Roller Is Best for Me?

Preparing the Therapist: Which Roller Is Best for Me?

Client: "I have tennis elbow (partial tear w/ moderate to severe tendinopathy) and bought the orange extreme based upon the recommendation of a friend. Would the 3 ball roller be better for my elbow?"

Kindness

Kindness

By Naomi Shihab Nye, 1952

Before you know what kindness really is
you must lose things,
feel the future dissolve in a moment
like salt in a weakened broth.
What you held in your hand,
what you counted and carefully saved,
all this must go so you know
how desolate the landscape can be
between the regions of kindness.
How you ride and ride
thinking the bus will never stop,
the passengers eating maize and chicken
will stare out the window forever.

Rock and Ice Gear Review

Rock and Ice Gear Review

The pressure and massage of the Armaid is similar to what a sports therapist would apply, but instead of costing $75 a session, a workout with the Armaid is free (after the initial investment) and you don’t need to make an appointment. I am a do-it-yourselfer fan and was naturally attracted to the Armaid, but recommend getting an expert medical diagnosis before treating yourself in any way.

The Importance of Self-Care as a Massage Therapist

The Importance of Self-Care as a Massage Therapist

If you are a massage therapist, your arms and your hands are your primary tools and they must be treated as such.  But this can be hard to remember when you are busy running your practice! How ironic it is that ridding your clients of muscle pain and restriction can be the very thing that brings your own career to a painful halt.

I personally neglected my own needs until I developed severe tendinitis in my own arms, wrists and elbows and had to stop working.  (The upside to that was that it prompted me to invent Armaid, a leverage tool to easily apply, in my opinion, the world’s greatest therapy technique to yourself.)

Before Armaid - Terry the Opera Singer

Before Armaid - Terry the Opera Singer

I’ve always been loud and could carry a tune. Louder than most people when they open their mouths.  And I’ve always been fairly articulate with pronunciation. Who knew that it would be a great combination for singing – loud, articulate singing that could reach the back of the hall. Throw in a 200 year-old musical score with words in a European language and we’ve got Terry doing opera.
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