Self-care
Armaid retailers around the world
We do ship outside the US. But we like to encourage our global customers to shop locally!
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What is Your Destination?
I’d like to suggest that outer expansion is a reflection our desire for inner expansion, a desire for core happiness and fulfillment.
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What is the Cost of Care? Armaid vs. Traditional Medical Interventions
Before you went ahead and bought an Armaid, you may have thought the retail cost of Armaid was too high. Now, you are in the family of over 40,000 users who have gained autonomy over their arm care and “love” their Armaids – a family where no one says, “It costs too much!”
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Armaid® and Rolflex™ (rubbit™)
People contact us wondering about the differences between Armaid and Rolflex. Both tools were invented by Terry M. Cross, Sports Massage Therapist and HHP, and are based on the same leverage-enhancing design. We asked Terry to talk about the two products and how their designs impact their use.
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Recovery: Regaining What is Lost
Here are some of the basics of what it takes to get your body ready and able to ‘hit it again’ at your next training session.
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The Importance of Proper Recovery
It’s all in the massage technique you use. When it comes to complete arm muscle relief and recovery, it’s all technique.
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Preparing the Therapist: Stopping Exercise Routine and Soreness
Do your gentle Armaid routine before you begin your work as well as after. Even if for just a few moments, without doing major time and too much concentrated focus on one spot.
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Outliers… or how Elvis became Elvis
Elvis may have left the building, as the old saying goes, but nearly everyone, even 40 years since his death, can still remember their favorite song from the King. That is one effect of an outlier on all of us.
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Recovery and Bacteria Health
Our bodies wouldn’t function properly without the hundreds of favorable varieties of these little buggers placed throughout the many folds, crevices and surfaces of our skin, never mind in our guts, our intestines. There is an estimated 4.5 pounds of bacteria that live just in our adult digestive track alone.
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Who's in charge of your arms & hands? You are!
We are in charge and happy to be in charge when we tap into what works for each of us and can put a name to our new ways. That's our personal journey. Good luck and perseverance to us all.
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